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CrossFit Gym in Cape Coral

Imagine getting the results you desire. And MORE!

Receive the high-level coaching and accountability you desire to make consistent steps to go above what you think you can accomplish! Call/text (239) 893-6627 now.
Book A FREE Intro Now

Schedule your intro - 15 mins

Book a 15-minute session with no commitment and no pressure. One of our friendly coaches will give you a tour of our facility, amenities, and chat about your goals, and answer any questions.

Learn the basics - 3 sessions

Dive into fitness with 3 semi-private or private sessions tailored specifically for you by one of our expert coaches. We 'll introduce you to new movements/equipment and establish a fitness baseline.  

Achieve lasting results

Step into group or private classes that are different each day to keep you motivated and excited to come back for more. Enjoy ongoing support from our team who will regularly check in on your progress.

Every body is unique.
Find something that works for YOU

CrossFit, Pump, Kids, & More!

Build strength and endurance with low or high-intensity workouts that are short on time and big on results. Call/text (239) 893-6627
Book A FREE Intro NowContact us For More Info
Main Programs

Getting started is easy

01

Schedule your intro - 15 mins

Take a small step towards your fitness journey. Enjoy a free 15-minute tour that includes a brief personalized consultation and a complimentary InBody fat scan (worth $20).
02

Learn the basics - 3 sessions

Dive into fitness with 3 semi-private or private sessions tailored specifically for you by one of our expert coaches. We 'll introduce you to new movements/equipment and establish a fitness baseline.
03

Achieve lasting results

Step into group or private classes that are different each day to keep you motivated and excited to come back for more. Enjoy ongoing support from our team who will regularly check in on your progress.

Trusted and Loved By Hundreds of Cape Coral Residents

Everything you need to crush your fitness goals

Weekend Workout Classes

Members Only App

Individualized Fitness Programming

Nutrition Programming

Personal Training

Open Gym

CrossFit ENG

Discover the power of community. Connect with like-minded individuals and reach your fitness goals. Call/text (239) 893-6627 now.

Take a small step towards your fitness journey. Enjoy a free 15-minute tour that includes a brief personalized consultation and a complimentary InBody fat scan (worth $20).

We're located at 326 SW 2nd Terrace Unit 101 in Cape Coral. Look for the large gray and green building labeled 'CrossFit ENG!' You can park in the lot or on the street. We're just two blocks off Pine Island Road, between Nichols Parkway West and SW 3rd Place. Enter in the door labeled unit 101.

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit ENG is located and easily accessible from all of Cape Coral.

Come visit us

326 SW 2nd Terrace, Cape Coral, FL 33991
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Questions? We (probably) have the answers!

Do you provide free refreshments there?

We have filtered water available to our members. Other snacks and drinks are available for purchase.

Do I have to be fit to join?

No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

What payment methods do you accept?

We take all major credit cards and debit cards as well as bank draft. We do not accept personal checks.

What kind of exercises can I expect during a workout?

Our class programming offers a balanced approach to fitness. Most sessions includes a strength component, where you'll work on exercises like squats, deadlifts, push-ups, or bodyweight exercises suited to your skill level. Following the strength training, we'll incorporate a variety of workouts designed to challenge and improve your fitness. These workouts can range from 5 to 20 minutes or more.

Do I have to stop eating my favorite foods to be healthy?

No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.

Still curious? Talk to us!

There is no situation we can think of that makes waiting for a better idea than starting now.

Book A FREE Intro Now
Final Offer
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