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Pre-register through the Drop-In tab.
Experience mental clarity in minutes and physical progress weekly.
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
We are here to build each other up.
2 to 4 classes a week, with the goal of working up to 3 to 5 a week after your first few months.
We have filtered water available to our members. Other snacks and drinks are available for purchase.
No!
We take all major credit cards and debit cards as well as bank draft. We do not accept personal checks.
Our class programming offers a balanced approach to fitness.
No! A healthy lifestyle has to be manageable and realistic for the long term.
