Welcome Coach Keith!👋 He is Level 2 CF Trainer from Essex Junction, VT.🍁 He started CrossFit around 2010!💥 At CrossFit ENG he loves the athletes & coaches.😊 The 1st time he dropped in he knew this was the place for him when everyone made a point to introduce themselves!👍 So far, his favorite moment has been participating in the Weekly Fight!💪 He wants to shout out EVERYONE for making him feel so welcomed!✨
